Yoga 101 Special Beginner Class
with Jeanne
Sunday, January 5th
2 - 3:30 pm
This special class is included (free) with Studio-Hopper monthly memberships and those who have a valid Intro Month on January 5th
5, 10, 20 Class Passes are valid
$20 Drop-In
Sign up in advance, Space is Limited!
This class is for your friends, your family, and YOU
Begin Again From Where You Are Right Now
Learn and Practice the Foundations of Power Yoga
This Beginner Class is appropriate if you are new to power yoga or want a re-fresher.
90 minutes in a warm room(80-90 degrees)
Learn and practice the basics of power vinyasa yoga. The pace will be slow but continuous so you can learn how to cultivate strength, balance and flexibility in mind and body.
This class will introduce you to the basics of power yoga and give you the tools needed to be comfortable in all levels classes.
Make this the year you Begin A Yoga Practice.
"The Journey of A Thousand Miles Begins with One Step" by Lao Tzu
