Restorative Yoga & Cello Sound Healing

With Emily Wiswell and Kristen Miller

Enjoy this calming, meditative practice led by Experienced Yoga Instructor Emily Wiswell. Each posture is designed to open up and release tension and blockages in the body with the supported poses using props.  Enjoy meditation and readings throughout. Reiki healing and essential oil assists will be offered during the practice as well as live accompaniment by talented musician and singer songwriter, Kristen Miller. Indulge in a musical blend of live Cello and Himalayan Singing Bowls. Enjoy this deep restorative practice and leave feeling renewed!

 

No down dogs. No prior yoga experience necessary.

Date: May 7, 2017

Time: 1:00 - 2:30 pm

Investment: $30 per person

 

Reviews:

Lizzie Muse. lululemon. Lynnfield, MA

Martha Buchanan-Forte. Newburyport, MA

“The first thing that comes to mind at an Emily Wiswell restorative workshop is, THOUGHTFUL. From her hands on assists, to her being mindful of bringing her friends to class (I'm talking about her essential oils!),  to the live music, she makes you feel right at hOMe as you ease deeply in the long held poses. Her class is a must add to anyone's weekly schedule and whenever I can, I make my way to any event she holds! A true yogi.”

Emily Wiswell's restorative yoga class is a unique experience and one that should not be missed! The synergy of her excellent instruction brings yoga to another level. The practice ends with a guided meditation that is powerful and transporting. You will leave this class feeling totally refreshed! - Martha Buchanan-Forte  

REST: A Deeper Look into the Restorative Yoga Practice