Come learn, practice and discuss together the joyful benefits of simple, accessible mind-changing meditation.
All Levels Series - Beginners Welcome (and encouraged!)
Recorded version of each session will be available
11 am - 12 pm Saturday April 10th
Goodbye 2020 Specials! Countdown is on
Countdown is ON to Welcome 2021!
Great Gift! for Students, Friends, Family… or YOURSELF
Goodbye 2020 Specials!
$139 One-Month Unlimited In-Studio + Virtual Classes
(regular $169)
Unlimited Access to ALL Classes at Solstice Lynnfield & Empower Beverly for 30 days
$99 One-Month Unlimited VIRTUAL CLASSES ONLY
(regular $139)
Unlimited Access to VIRTUAL Classes at Solstice Power & Empower Studios for 30 days
Snow Day! Thursday, December 17th - 8 am IN-STUDIO Class is Canceled
VIRTUAL CLASSES ARE ON!
PLEASE CHECK BACK FOR INFORMATION REGARDING 5:30 PM INFERNO HOT PILATES WITH KERI THIS AFTERNOON
Free In-Studio Yoga Class this Sunday, December 13th 1 - 2 pm at Solstice
FREE IN-STUDIO YOGA - SUNDAY, DECEMBER 13th
1 - 2 pm FREE IN-STUDIO WARM FLOW* with Emma
Free Community Class sponsored by PNC Bank - Warm Flow with Emma
All Levels Welcome
*masks required at all times
Flow & Restore: Special 90 minute Class on Saturday, December 19th with Emma at Solstice
Special Class: Flow & Restore with Emma
Join Emma in studio or virtually from home for flow and restore yoga on Saturday, 12/19 2:00-3:30. This will be a warm flow (masks required). Expect a full body opening and engaging vinyasa flow followed by a restorative sequence designed to calm the nervous system and allow for deep relaxation and healing.
BLACK FRIDAY + SMALL BUSINESS SATURDAY + CYBER MONDAY
DEALS START NOW!
IN-STUDIO 10-CLASS PASS
only $175 (Reg. $225)
ANNUAL STUDIO-HOPPER (pay upfront for the YEAR)
(includes 12 months unlimited IN-STUDIO + VIRTUAL classes at Empower Yoga + Solstice Power Yoga)
$1250
ONE-MONTH UNLIMITED VIRTUAL CLASSES
only $99 (Reg. $139)
VIRTUAL 10-CLASS PASS - expires 6 months
only $99 (Reg. $130)
Virtual Meditation
In-Studio Classes Open to Everyone! Check out our Schedule this Week!
We are happy to open up our In-Studio Classes to everyone!
IN-STUDIO CLASSES THIS WEEK
Monday, October 5th
9:15 am Inferno Hot Pilates with Elaina at Empower
5 pm Hot Power Yoga (60 min) with Carleen at Solstice
Tuesday, October 6th
8 am Inferno Hot Pilates with Elaina at Solstice
9:15 am Hot Power Yoga (75 min) with Eileen at Empower
5 pm Hot Power Yoga (60 min) with Kelly at Empower
5:30 pm Inferno Hot Pilates with Keri at Solstice
Wednesday, October 7th
9 am Hot Power Yoga (75 min) with Stephanie at Solstice
9:15 am Inferno Hot Pilates with Elaina at Empower
5 pm Hot Power Yoga (60 min) with Donna at Solstice
5 pm Hot Power Yoga (60 min) with Carleen at Empower
Thursday, October 8th
8 am Inferno Hot Pilates with Elaina at Solstice
9:15 am Hot Power Yoga (75 min) with Hayley at Empower
Friday, October 9th
5 pm Hot Power Yoga (60 min) with Jamie at Solstice
Saturday, October 10th
9 am Hot Power Yoga (75 min) with Kristan at Solstice
Sunday, October 11th
9 am Hot Power Yoga (75 min) with Stephanie at Empower
Columbus Day, Monday, October 12th
9:15 am Inferno Hot Pilates with Elaina at Empower
12 pm Hot Power Yoga (60 min) with Kristan at Solstice
5 pm Hot Power Yoga (60 min) with Carleen at Solstice
FULL SCHEDULE THIS WEEK
In-studio, Virtual, & Outdoor Classes
SOLSTICE CLASS SCHEDULE
(sign up through Solstice Mindbody)
Monday, October 5th
7:30 am Virtual Power Yoga (75 min) with Jeanne
9 am Virtual Power Yoga with Elizabeth
12 pm Virtual Power Yoga (60 min) with Kristan
5 pm In-STUDIO Hot Power Yoga at Solstice with Carleen
6 pm Virtual Power Yoga (60 min) with Stephanie
Tuesday, October 6th
7:15 am Virtual Meditation with Willa
8 am IN-STUDIO Inferno Hot Pilates at Solstice with Elaina
9 am Virtual Power Yoga (75 min) with Kristan
9:30 am OUTDOOR POWER YOGA (60 min) with Emma
MarketStreet Green
10:45 am Virtual Inferno Hot Pilates with Wendy
4:30 pm Virtual Power Yoga (75 min) with Jeanne
5:30 IN-STUDIO Inferno Hot Pilates with Keri
7:15 - 8:30 pm Virtual Yin with Willa
Wednesday, October 7th
7:30 am Virtual Power Yoga (75 min) with Jeanne
9 am IN-STUDIO Hot Power Yoga with Stephanie
9:30 am OUTDOOR POWER YOGA (60 min) with Donna MarketStreet Green
12 pm Virtual Power Yoga (60 min) with Stephanie
5 pm IN-STUDIO Hot Power Yoga at Solstice with Donna
Thursday, October 8th
7:15 am Virtual Meditation with Willa
8 am IN-STUDIO Inferno Hot Pilates at Solstice with Elaina
9 am Virtual Power Yoga (75 min) w/Carleen (sub for Elizabeth)
9:30 am OUTDOOR POWER YOGA (60 min) with Jamie MarketStreet Green
10:45 am Virtual Inferno Hot Pilates with Wendy
4:30 pm Virtual Power Yoga (75 min) with Jeanne
Friday, October 9th
7:30 am Virtual Power Hour Yoga (60 min) with Susan
9 am Virtual Power Yoga (75 min) with Kristan
9:30 OUTDOOR POWER YOGA (60 min)
MarketStreet Green
5 pm IN-STUDIO POWER YOGA (60 min) with Jamie
Saturday, October 10th
7:30 am Virtual Power Yoga (75 min) with Elizabeth
8 am OUTDOOR POWER YOGA (60 min) with Eileen
MarketStreet Green
9 am Virtual Power Yoga (75 min) with Kristan
9 am IN-STUDIO Power Yoga (75 min) at Solstice with Kristan
10:45 am Virtual Inferno Hot Pilates with Emma
Sunday, October 11th
7:30 am Virtual Power Hour (60 min) with Jeanne
8 am OUTDOOR POWER YOGA (60 min)
MarketStreet Green
9 am Virtual Power Yoga (75 min) with Emma
10:45 am Virtual Inferno Hot Pilates (60 min) with Emma
4:30 pm Virtual Power Yoga (75 min) with Jeanne
Columbus Day Monday, October 12th
7:30 am Virtual Power Yoga (75 min) with Jeanne
9 am Virtual Power Yoga with Elizabeth
12 pm IN-STUDIO Hot Power Yoga (60 min) with Kristan
12 pm Virtual Power Yoga (60 min) with Kristan
5 pm In-STUDIO Hot Power Yoga at Solstice with Carleen
6 pm Virtual Power Yoga (60 min) with Stephanie is cancelled
FULL SCHEDULE - Week of October 5th
In-Studio, Virtual & Outdoor Classes
EMPOWER YOGA STUDIO
(sign up through Empower Mindbody)
Monday, October 5th
8 am Virtual Body Sculpt with Irene
9:15 am IN-STUDIO Inferno Hot Pilates at Empower with Elaina
9:15 am Virtual Inferno Hot Pilates with Elaina
Tuesday, October 6th
6:15 am Virtual Blend with Eileen
8 am Virtual Inferno Hot Pilates with Elaina
9:15 Virtual Yoga Sculpt with Stephanie
9:15 IN-STUDIO Hot Power Yoga (75 min) at Empower with Eileen
5:30 pm In-STUDIO Hot Power Yoga at Empower with Kelly
Wednesday, October 7th
9:15 am IN-STUDIO Inferno Hot Pilates at Empower with Elaina
9:15 am Virtual Inferno Hot Pilates with Elaina
5:30 pm IN-STUDIO Hot Power Yoga at Empower with Carleen
5:30 pm Virtual Power Yoga with Carleen
Thursday, October 8th
6:15 am Virtual Blend with Eileen
8 am Virtual Inferno Hot Pilates with Elaina
9:15 Virtual Yoga Sculpt with Stephanie
9:15 am IN-STUDIO Power Yoga (75 min) at Empower with Hayley
Friday, October 9th
8 am Virtual Body Sculpt with Irene
9:15 am Virtual Inferno Hot Pilates with Elaina
10:30 Virtual Power Hour with Jeanne
Saturday, October 10th
8 am OUTDOOR POWER YOGA (60 min) with Eileen on the MarketStreet Green
9:15 Virtual Inferno Hot Pilates with Keri
Sunday, October 11th
8 am OUTDOOR POWER YOGA (60 min) with Carleton the MarketStreet Green
9 am IN-STUDIO Hot Power Yoga at Empower with Stephanie
Columbus Day - Monday, October 12th
8 am Virtual Body Sculpt with Irene
9:15 am IN-STUDIO Inferno Hot Pilates at Empower with Elaina
9:15 am Virtual Inferno Hot Pilates with Elaina
Sign Up for Classes at Empower
IN-STUDIO CLASSES: What to know before you go
IN-STUDIO POLICIES & PROCEDURES
Below are Empower Yoga & Solstice Power Yoga policies & procedures for our studios. The health and safety of all of our students and teachers are our first priority.
Please help us as we work together to make the return to the studio a safe one.
UPDATED WAIVER Please read careful and sign our updated waiver. It is required for participation in ALL CLASSES (In-Studio, Outdoor, and VIRTUAL/online classes.
Complete Updated Waiver
IN-STUDIO CLASS REGISTRATION
For all in-studio classes, pre-registration is strongly encouraged. Drop-ins are welcome.
FEELING SICK?
PLEASE STAY HOME if you have a fever, cough, runny nose, sore throat, stomach or body aches, loss of smell or taste, if you have travelled outside of Massachusetts recently, if you've been in large crowds or in contact with anyone who has or has been exposed to COVID-19.
MATS/PROPS/RENTALS
Empower Yoga and Solstice Power Yoga will have rental mats, towels available and props (blocks, straps, weights or bands) for use at the studios. The water stations will be available for use.
AFTER CLASS: Please wipe down the area around your mat to ensure the area/floor is dry and remember to put your mask on as you pack up to leave.
STUDIO CLEANING
Empower Yoga and Solstice Power Yoga have invested in electrostatic disinfectant sprayers/foggers that quickly clean and disinfect the studio. Staff will disinfect/clean the floors, bathrooms, lobby and high-touch surfaces. In addition, the studio will be professionally cleaned and disinfected two times per week.
We highly encourage the use of hand sanitizer and disinfectant wipes and they are available throughout the studios.
AIR FILTRATIONEmpower Yoga and Solstice Power Yoga has installed AirOasis iAdaptAir HEPA/UV Air Filtration devices
The iAdaptAir® HEPA air purifier combines the top five technologies - AHPCO®, Bi-Polar® ionization, germicidal ultraviolet, True HEPA and carbon filtration into one product.
Welcome Back! In-Studio Pop-Up Classes this Week
We are so excited to welcome you back to the studios!!
This week and next we will have a few "pop-up" classes in the studios for our Studio-Hopper members only. We may add more pop-up classes on the weekends that are not yet scheduled so stay tuned!
As we ramp up our in-studio classes and have more classes on the schedule, we expect that we will be able to offer in-studio classes to everyone (hopefully by the first week of October.) However, PRE-REGISTRATION via Mindbody will continue to be required for ALL CLASSES. We will not be able to accommodate Walk-ins.
Please keep in mind we will continue our robust schedule of Virtual Classes so if you cannot access an in-person class, you still have the option to take our great classes virtually from your home or office!
Please review COVID-19 Protocol and Information prior to returning to the studios and complete the our new waiver:
We truly appreciate your continued support and patience as we work to get you back to the studios safely!
Pop-Up In-Studio Classes The Week of September 21st
EMPOWER YOGA
Monday, September 21st
9:15 am In-Studio Inferno Hot Pilates (60 min) with Elaina*
Tuesday, September 22nd
9:30 am In-Studio Power Yoga (60 min) with Eileen
Wednesday, September 23rd
9:15 In-Studio Inferno Hot Pilates (60 min) with Elaina
Thursday, September 24th
9:30 am In-Studio Power Yoga (60 min) with Hayley
SOLSTICE POWER YOGA
Monday, September 21st
5 pm In-Studio Power Yoga (60 min) with Carleen
Wednesday, September 22nd
5 pm In-Studio Power Yoga (60 min) with Donna
Thursday, September 23rd
8 am In-Studio Inferno Hot Pilates (60 min) with Elaina*
Friday, September 24th
5 pm In-Studio Power Yoga (60 min) with Jamie
*will be also offered as a Virtual Class from the studio (via Zoom)
Please Take Our Survey!
With these unprecedented times and the changes of many peoples' schedules with the change of the seasons, we ask that you help us understand what works best for you and by taking the survey below:
Studios Reopening for In-Person Classes! Please Take Our Survey so We can Better Serve You!
HELLO Solstice & Empower Friends!
WE MISS YOU!
We have loved seeing you the past few months through ZOOM classes, and out on the MarketStreet Green. THANK YOU to all the teachers and students for your continued support and dedication to our community!
We are thrilled to announce we will be reopening the studios! We've been busy getting the studios prepared to welcome you back and we expect to have in-studio some classes beginning the week of September 21st!
Class sizes will be limited to ensure appropriate distancing between mats as mandated by Massachusetts guidelines. The in-studio schedule will be limited/modified as we test the waters back at the studios.
For all of you who love our zoom classes, rest assured that we will continue our robust schedule of zoom classes and many in-studio classes will be live-streamed so that those who prefer to stay at home, or cannot get to the studio, can continue to enjoy virtual classes.
We have been busy at the studios preparing the studios for safe classes. There will be new equipment, procedures and safety measures in place such as:
Limited class sizes
Appropriate Distancing of mats
HEPA/UV Air Filters
Electrostatic Disinfectant Sprayers for all high-touch surfaces
Plastic Barriers between mats
Temperature Check upon arrival
Masks will be worn by everyone at all times unless on your mat
Increased Professional cleaning of the studios
One person in the lobby at a time for check-in
Hand Sanitizer available and encouraged
With these unprecedented times and the changes of many peoples' schedules with the change of the seasons, we ask that you help us understand what works best for you and by taking the survey below:
