Special Day for One-Day Workshops

with Sharon Marrama

$15/each

1:00 - 1:45 pm Ages 5 - 8

How to Create a Yoga Pose Story

Kids will learn how to create a mini yoga class that they can use at home. Purpose is to reinforce group work and confidence as well as enhance basic yoga skill for kids.

2:00 - 2:45 pm Ages 9 - 12

Living Yoga On and Off the Mat | A Girls' Guide

Students will participate in activities that will get them thinking about  how yoga principals do and can fit into their everyday life! Including discussion about how to create and keep positive thoughts

3:00 - 4:00 pm Ages 13+

Facing Challenges - In Yoga and in Life

Students will have an opportunity to work on some of the more difficult and challenging poses to better prepare them for challenges in real world and to help them towards the transition of stepping into adult classes

To sign up, or if you have questions, contact us at info@solsticepoweryoga.com