Sunday, April 24th  2:00 - 5:00 pm

Bryan Kest's Power Yoga is a well-rounded flowing asana practice integrating mental practices that enhance everyday living.  The class is intended to invigorate your body and help you practice developing a calm, less reactive state of mind with dynamic flow.  

In a Bryan Kest Power Yoga workshop you encouraged to focus on the process and not the end result.  This allows ALL levels of yoga practitioners to enjoy the benefit from this workshop.

Bryan's Power Yoga Workshop typically includes:

•  lecture about basic philosophy and fundamentals

•  physical practice incorporating principles from the lecture 

THE PHYSICAL PRACTICE IS SUITABLE FOR ALL LEVELS!

 BEGINNERS WELCOME!

Bryan has been practicing yoga since 1979 and has been teaching since 1985.  He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979.  Over the years this style, an amazing workout for the body, mind and spirit has made him a well-known popular teacher across the country and around the world.  Bryan founded Power Yoga Studio in Santa Monica which is where he currently teaches several classes per week when he is not traveling to different parts of the country, Europe, or Australia for Workshops and Teacher Trainings.