April 14, 2016

Lisa Garlitz

Workshops & Events

The One and ONLY, Bryan Kest LIVE! Sunday, April 24

April 14, 2016

Lisa Garlitz

Workshops & Events

Bryan Kest will be IN THE HOUSE at Solstice

Sunday, April 24, 2:00 - 5:00 pm

Bryan Kest is one of the most famous yoga teachers in the country and is one of the pioneers of Power Yoga. His Power Yoga studio in Santa Monica, California is legendary.

This Workshop is for ALL LEVELS. It will be part lecture, part physical practice. Beginners are Welcome.

GET READY FOR THE ONE AND ONLY BRYAN KEST.

Sign up Today. Space is Limited!

Join Us for an unforgettable Yoga experience!

"Nobody can do the work for me. I have to untie my own knots. I have to develop the strength to disempower my own habit patterns. Nobody can do this for me. And this is what practice is all about." -- Bryan Kest

Before Beginning his Spring tour in Europe (visiting Germany, Switzerland, Czech Republic, Turkey, etc) Bryan will be visiting us at Solstice Power Yoga in Lynnfield! Don't wait until next year to take advantage of this opportunity!

February 10, 2016

Lisa Garlitz

Workshops & Events

Announcing Bryan Kest's Return to Solstice Power Yoga!

February 10, 2016

Lisa Garlitz

Workshops & Events

Bryan Kest Power Yoga Master Class

Sunday, April 24th 2:00 - 5:00 pm

$75 per person*

Bryan Kest's Power Yoga is a well-rounded flowing asana practice integrating mental practices that enhance everyday living. The class is intended to invigorate your body and help you practice developing a calm, less reactive state of mind with dynamic flow. In a Bryan Kest Power Yoga workshop you encouraged to focus on the process and not the end result. This allows ALL levels of yoga practitioners to enjoy the benefit from this workshop.

Bryan's Power Yoga Master Class typically includes:

1 hour lecture about basic philosophy and fundamentals
2 hour physical practice incorporating principles from the lecture

Sign Up Now!

Sign Up Today! This Workshop will sell out!

Bryan has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years this style, an amazing workout for the body, mind and spirit has made him a well-known popular teacher across the country and around the world. Bryan founded Power Yoga Studio in Santa Monica which is where he currently teaches several classes per week when he is not traveling to different parts of the country, Europe, or Australia for Workshops and Teacher Trainings.

*Please note there will be no refunds after March 1

January 27, 2016

Lisa Garlitz

Workshops & Events

Mindful Living Workshop with Jen Tolo

January 27, 2016

Lisa Garlitz

Workshops & Events

Are you present in the moment without judgment?

Do you feel rushed, or as if time is moving too quickly?

Want to learn how to be fully present in your life?

Join us for a

Mindful Living Workshop

At Solstice Power Yoga

In Lynnfield Market Place

February 7th from 1-3pm

Learn how to:

Mindfully Eat

Mindfully Move

Mindfully Be

Take Mindful Moments

Parent Mindfully & Inspire Mindful Kids

Be Present in Your Life TODAY

Cost: $45

Jennifer Wren Tolo, RN, MA

Owner, Butterfly Family Wellness

Integrative Health Coach

Reiki Master/ Energy Healer

Personal Trainer

Integrative Nutritionist

Mother of 4 boys

*Special Offer*: 20% off WINTER MINDFUL EATING RESET

A 2 week elimination with recipes, tips, mindfulness exercises to reset cravings and eating habits. Then a 2 week ease into mindful eating, cooking and meal planning.