Glow Indoor Stand Up Paddle Yoga

FRIDAY, NOVEMBER 30TH

SOLSTICE POWER YOGA

7pm GLOW SUP (Stand Up Paddle) YOGA

Lead by SUP Instructress Sara & SUP East Coast Style

$35

WHO SAYS MERMAIDS NEED WATER TO FLOW? JOIN SARA FLYNN MCCORMACK AND LEAH GOODMAN FOR A 90-MINUTE SUP YOGA CLASS. THE STUDIO WILL BE TRANSFORMED INTO A MAGICAL SPACE FILLED WITH LIGHTING TO LET YOUR “SOL SHINE”. THE PRACTICE WILL ALLOW YOU TO INDULGE AND RELEASE, ESPECIALLY WITH A COMBINED HEALING OF AROMATHERAPY CRANIAL SACRAL MASSAGE. YOU WILL BE ON THE BOARDS WE USE IN THE WATER, BUT TWO ON SAND PILLOWS TO SIMULATE THE WATER ELEMENT. THIS IS A PERFECT WORKSHOP IF YOU ARE MISSING SUMMER ON THE WATER WITH SUP EAST COAST STYLE OR A CHANCE TO TRY IT IF YOU HAVE BEEN A LITTLE NERVOUS.

SIGN UP EARLY! SPACE IS LIMITED!

This Yoga Class is All Levels. Beginners Welcome!

THIS CLASS IS NOT HEATED.

THERE WILL BE MUSIC TO MAKE YOUR SOUL SHINE FROM WITHIN.

SIGN UP NOW